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Looking After Yourself (Self-Care) Workshop

May 5, 2018 @ 9:00 am - 11:30 am

$79

AN INTRODUCTION TO SELF-CARE

Are you craving ‘me time’?
Do you feel stressed and overwhelmed with life?
Do you find that you put everyone else first in your life?
Do you feel like you’re running on empty?

In this interactive, fun and stimulating workshop we will explore:

– What self-care is.
– Social, emotional, physical, spiritual and intellectual health
– Practical ways to implement self-care

SPECIAL GUEST – KYLIE BRICE

Details

Date:
May 5, 2018
Time:
9:00 am - 11:30 am
Cost:
$79
Website:
https://www.journeez.com.au/event/looking-after-yourself-self-care-workshop/

Organizer

Anna Doecke
Phone:
0422246356
Email:
anna.journeez@gmail.com
Website:
www.journeez.com.au

Venue

Fullarton Park Community Centre
411 Fullarton Road
Fullarton, 5063
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