listing Categories: Coach - Life/Wellness Counsellor/Psychologist/Psychotherapist

What does Adventure mean to you, and how do we obtain it quickly and keep it alive?

As a Life Coach, I am personally addicted to LIFE ADVENTURE. Even as a young person, I was always off discovering, fossicking, tinkering and sourcing. I would return home with ”stuff” to put right next to the other ”stuff” I had collected yesterday. ”Under the bed” also served as perfect storage purpose for this precious ”stuff” as well.

I’m a bit of an ideas girl, always loving and living life outside the square. To be honest, it hasn’t always got me to the desired destination in one piece, yet I did get there.

Some paths were kind of rocky, whilst others were blissful and experiential.

All of these life adventures past and present, I have now learned from. It took me time, it wasn’t an overnight ah-ha! moment, I had to dig really deep and shift some of that ”stuff” mentioned above, that had laid dormant under the bed. By this time in my own life, I had accumulated quite a bit of stuff and kept it hidden – you know the stuff I’m talking about yes?

…… The head stuff, the past life stuff ….. all the stuff that holds us back from a true adventure, done freedom style! AND that’s a heck of a lot of STUFF lurking around, believe me!

The thing is, I AM NOT ALONE. It’s a club with many members, too many. Too many of us, have this smelly, unwanted cluttered stuff, refusing (yes refusing) to let it go.

Why? because for some reason it provides us comfort to keep hanging on. Like an old bedtime story we love to revisit, time and time again.

So, let’s talk about you and the people in your life, who are special to you.

It hurts to hurt hey? It hurts to feel pain, anguish, mistakes and even harder to relinquish the feelings that come with this discomfort. We can feel and act hurt for a very long time. Sometimes allowing the hurt to linger too long.

It’s this TOO LONG journey I personally focus on and support people, like you, like your loved ones with during our coaching time together. This coaching time could be online, in-person – near or far.

Let me explain.

Whilst it might appear to be a difficult and exhausting process to let go of past hurts, bad choices and saying goodbye to people who cut us to the bone, in all honesty, it doesn’t have to be.

The life-changing benefits of entering into a LIFE COACHING PROGRAMME certainly outweigh what we are all going through when we are going through it (I mean the not so pretty times!).

So how do we do all of this then?

Well, during my own life experiences and digging my own way out of some fairly hectic ”life holes” I came across some incredibly useful and beneficial tools which I have been using, and still apply, for living a life of adventure, whilst working on ourselves as the same time. I’ll also add in a life of drama-free living!

Some of these new skills/tools might work for you, some may not. It can often be a trial and error exercise as we sift through what’s going on for you, and what you feel you may need to release (get rid of) and what you want to keep (the good juice of your life!). We are all different, and that’s what we recognise with you.

Having said all of that, I offer a variety of tools, tasks, programmes, live events, private appointments, workshops and online resources for people just like you who are DOING LIFE and trying to do it your way, the best you can with some pretty outstanding results.

Heck yes! to that I say ….

I teach highly sought after “Off Piste” (outside the square) coping, living, growing and adventure strategies for everyday life. Coping sounds rather ominous so I have learned by breaking down words into meaningful acronyms OR completely rocking them 360 degrees into a whole new meaning altogether, really helps to see our lives from a renewed level.

Ego! is one of them. We shall talk about this later on as it’s a HUGE part of what we do.

Back to COPING … coping in my world, my kids world’s and my client’s …… PLUS our entire Penelope Jay community is HIGHLY SOUGHT AFTER commodity. You may or may not be surprised at the statistics as we all “cope” (aka live/strive/dream/desire/do) with our life.

How’s this sound, much happier and in focus (never sad!) – C.O.P.E. (Clarity On my Personal Evolution). These are some of the life strategies we look at, gather speed on and learn all about the real time resilience, we call them your Success Life Pathways.

We begin with our Freedom Principles which is one of our pathways, learning to C.O.P.E. with our life: Our Freedom Principles begin with letting go, renaming our debilitating labelled conditions such as anxiety/depression, and finding the coolest people to hang with, ever ever!

Cool people are part of the healing and adventure process!

Our Pathways begin with these: