At Move to Live – Exercise Physiology we help people with chronic conditions, diseases, injuries or people who might be at risk of these, to move their bodies and live joyful lives!
These conditions can include diabetes, high blood pressure, back pain, arthritis, pre/post surgery, injury recovery, cancer, Multiple Sclerosis, mental health concerns, Parkinson’s Disease and many more.
As an Accredited Exercise Physiologist, I love helping my clients to develop a positive relationship with movement and their bodies, while helping them to achieve their movement goals and manage their conditions.
My clinic is weight-neutral and I work in the Health At Every Size (HAES) paradigm of providing people of all shapes and sizes with healthcare tailored to them and their movement issues. We do not just look at someone’s size and blame all of their issues on this one thing, but instead help them with what is truly impacting their life and health with a lens of kindness and compassion.
I aim to create a safe space where people can come to move their bodies without fear of judgement, will be truly listened to and their issues will be taken seriously. We don’t do diet talk here … we just focus on helping you move better. #dietculturesucks
Please feel free to have a squiz at my Facebook page, pop down to Port Noarlunga South and see the clinic or to give me a call on 0419 945 436 to chat.
I am beyond excited to help you and the ones you care about to move better and look forward to meeting you soon.
Port Noarlunga South
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