G-Vitalize Health & Fitness

G-Vitalize Health & Fitness is a wellness business located in Findon run by Georgina Turelli and her team of Remedial Massage Therapists and Myotherapist’s.

G-Vitalize uses the three pillars of release, strengthen and nourish to guide your treatments. Our Remedial Therapists use a unique and specialised systematic screening process to make sure we understand your bodies individual needs. Our Therapists will then work through an individual treatment plant to get clients as pain free as quick as possible.  G-Vitalize Remedial Therapists all undergo specific training and constant mentoring to maintain a high level of skill.

Regular massage as part of a healthy diet and regular exercise can help reduce your risk of lifestyle related diseases and morbidity.  Ancient populations used body work or massage to prevent and treat many illness, non-medicated pain relief and injuries.  Not only does regular massage reduce stress levels, it also improves circulation which allows more oxygen and nutrients to be delivered to tissues, supports the immune system by stimulating the lymphatic system, reduces muscular tension by smoothing out muscular and fascial adhesions, speeds up recovery time by enhancing the musculoskeletal repair process as well as removing toxins and wastes from overused muscles, releases endorphins allowing a deeper level of relaxation and mental wellbeing and releasing energy blocks allowing for a better balanced chi or energy flow.  So how do you take care of and reward your body for working so hard for you day to day?  Head to our website for contact details and online booking!

www.g-vitalizehealthandfitness.info