You DESERVE a positive birth!
Before, during and immediately after birthing your baby, you should feel like the strong, courageous, and fierce, goddess that you are!
Your birth story is going to rock everyoneâ€™s world. Its going to contribute to the change this society needs when we view childbirth.
This evidence-based and proven Positive Birth ProgramÂ TMÂ is going to guide you towards achieving the birth that you DESERVE. One that leaves you feeling empowered and in awe of just how amazing you and your baby are!
What will I learn?
- About the mind/body connection and how you can use this to prepare for birth
- Breathing techniques
- Types of massage and use of hypnotic anchors to help you relax and release endorphins
- Self-hypnosis/relaxation techniques
- Conditioning through music, voice, tracks, smell, touch
- How to create an atmosphere conductive to relaxation and letting go during labour and birth
- The importance of bonding with baby and how to do so
- How your body actually works to help you understand the birth process
- Decision making tools so that you feel confident with your birth choices
- Tools and knowledge for the birth partner empowering them to be your greatest support
Want to know more? Head over to my website or socials, or contact me for a no obligation chat!
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