Hi! I am a University-trained Nutritionist based in the Riverland. I love nourishing myself and my family with simple wholefoods that taste great and make us feel vibrant and energised. I am passionate about families learning how to care for themselves through sharing nutritious food, and creating positive relationships with food to last a lifetime. I share this within a non-diet paradigm through individual consultations and workshops. I offer complete nutritional assessments, recipe and meal planning assistance to suit individuals, skill building to raise awareness of our body’s cues and moving the focus of food to nourishment and health rather than weight. I am also available for telehealth calls and corporate health workshops and talks. You can find me at www.lynleyseaman.com.au, facebook https://www.facebook.com/LynleySeamanNutritionist or instagram @lynleyseamannutritionist
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