Mindful Kiddo was founded in 2017 to guide children through movement and mindfulness activities, creating lifelong healthy minds & bodies. We aim to bring a unique Mindfulness Program to the youngest children at Child Care Centres, Early Learning Centres, Kindergartens & Playgroups.

Our mission is to support children and their parents along the journey of learning how to become more mindful. We not only aim to increase awareness about benefits of mindfulness for children, but also their families.

Our program MINDFUL KIDDO is unique and guides them through many activities and opportunities of mindfulness. Our instructors are carefully selected from fully trained and qualified kids yoga and mindfulness teachers. We believe that formal training is crucial but cannot replace or substitute natural talent, playful, gentle personality and love to children.

We also create Mindful Corners at the centres, deliver Mindfulness Workshop for educators and make our own mindfulness resources available for purchase.