After spending a few years in the fitness industry I developed a passion for training women and wanted to increase the amount of women exercising. Realising that many women had a desire to exercise but stayed away from the gym for fear of judgement, I set out to create a space where women of all fitness levels could feel comfortable when training. In my studio there are no mirrors, no onlookers and most importantly, no judgement. Every training plan is tailored to meet your personal goals.
Â Being a mother of two myself, I also found a passion for pre and post-natal training. While recovering from birth, I became frustrated with the misinformation and lack of knowledge around exercise before and after pregnancy, so it became my mission to learn as much as I could. I became qualified to ensure that I could provide safe training for mums and mums to be.