I help female business owners lose weight and reclaim their health and vitality, so they can live with purpose, confidence and joy. Â Health is the heart of everything. Itâ€™s the foundation of a six-figure business, or raising seven brilliant kids.Â As a fellow business owner, I know you’re ready and willing to share your gifts to the world! But sometimes, poor health can hold you back. Low energy and a lack of confidence can affect your clarity, creativity and drive. It can stop you fromÂ chasing your dreams and having strength to stand your ground. Whether itâ€™s binge eating or cravings, stubborn weight gain or fatigue, these behaviours and symptoms can be overwhelming, keeping you in a perpetual state of discomfort and despair.Â Not to mention, stuck. And thatâ€™s no fun! Especially when thereâ€™s a delicious and empowering way out.Â As a fellow female business owner who knows the power of wellbeing (I’ve lived, breathed and studied it for decades), Iâ€™m determined to help as many women as possible to heal their bodies and reclaim their health. Thatâ€™s why I founded Joia Wellness; to spread the word that â€˜getting healthyâ€™ doesnâ€™t have to be arduous, and making the right choices can be obvious.Â (Plus, the more women who conquer poor body image, dietary misinformation and chronic disease, the better our world. Power to us.) With kindness and a listening ear, I help you unravel tricky health issues and heal the root cause. By digging deeper into behaviours like binge eating, stress snacking, cravings or self-sabotage, you can shift patterns and make permanent change. With an accountability coach, health professional, and food-savvy friend by your side, thereâ€™s no limit to what you can achieve.Â From simple and delicious nutrition advice to weight-loss strategies that wonâ€™t leave you famished, Joia provides comprehensive coaching for women who want to create a body and a life they love.Â The first step? Send me an email, or find me on Facebook, and we can start the conversation. Love Tori X Tori Vallen Integrative Nutrition Health Coach & Founder Joia Wellness
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