Meet SA Woman Member, Sadie Goddard-Wrighton

Business/Organisation: Sadie J Wellness Coaching
Job Role: Health and Wellness Coach

Tell us a bit about you:

For over twenty years I have hosted a variety of wellness events and information sessions around wellbeing, resilience, and living with a health condition. My passion is to bring positivity into the lives of many, all with a sense of realism and fun.

As a HCANZA certified Health and Wellness Coach, my coaching style is motivating people to live well, with balance, clarity, and direction.

I support organisations and individuals with group coaching workshops and 1:1 coaching:

• Boosting energy levels through positive conversation and interaction
• Motivating and empowering a sense of good health through healthy habit change and authentic mindset
• Inspiring clients and groups to become more self-aware by using core strengths, focusing on personal values, communication, and boosting energy levels to increase stress awareness.

A natural brainstormer and creator, I develop bespoke programs and sessions based on client or organisational needs.

Tell us a bit about your business or organisation/role:
Health and Wellness / Group Workshop Facilitation / Podcast / Events / Festivals / Ayurvedic Massage (which can be entwined in special events)

What region of South Australia are you in?:
Adelaide South

How can you best contact you:

Phone Number: 0450 818 782.

Email: sadiejwellnesscoaching@outlook.com

Instagram Page: SadieJWellnessCoaching

Let’s get to know you a little more:

What has been a lesson you learnt in your career or business that has stayed with you?
Communication is key, patience, being visible takes time

What is your favourite place in South Australia to visit?

Why is being part of SA Woman important to you?
Networking, togetherness, awareness, and collaboration opportunities

What is a quote or mantra you live by?
“I can do this, just stay strong”