Implement your own Online / Offline balance during Christmas celebrations
OR how to fully enjoy Christmas with your OFFLINE inner circle while staying connected to our extended ONLINE circle too! We are all craving for our family and friends to be fully present for Christmas gathering times. And some of us can find it difficult to stay...Why Walking and Talking Can Greatly Improve Your Mental Health
Do you get a buzz from walking outside in the wind? Do you love feeling the elements on your skin and the beautiful hum in your body as it begins to move? Does it make you happy? Does it help your mood and provide you with personal insights? It wasn’t long ago...
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