


Gain Clarity with Crystals for the Modern Working Woman
As busy women, so many of us don’t have time to connect with our thoughts and feelings. We feel cloudy around what it is that we are actually seeking. We are unaware of our intentions. Using crystals is a wonderful way to identify and connect to your intentions. To...
5 Ways Women Can Improve their Health with Self-love
For most of my life I thought that loving myself was a bad thing. At school there was always bullying around girls for being in love with themselves. Phrases like “oh you think you’re so good, you love yourself!” or “wow look at her she loves...
Craniosacral Therapy for Managing Stress
During my early 20’s while I was studying at university, I experienced prolonged stress and overwhelm, which led to health problems appearing — constant fatigue and low energy, gut-related issues, OCD challenges, significant anxiety, emotional and mental imbalances,...
4 Tips for Less Stress
Creating Harmony & Balance in Body & Soul I never shared much about my anxiety journey in the past and I realised that what I have learned may be of value to others. Mental health is a big issue these days. People are starting to come out of the closet and...