I help women go from burnout to body-wise through a powerful and unique combination of energy healing, BodyMind Coaching, meditation and holistic health support. Together, we’ll create an action plan for managing your time so you can focus on what’s important to you while still being able to take care of yourself physically and mentally.
You’ll learn how to manage your energy levels better so they don’t run out before the day does! You’ll learn practical methods to restore your emotional health. And if there’s something specific going on in your life that needs extra attention – like a job change, family stress or any other issues- then I’m here for support through those changes too!
I commenced business in Feb 2018 and have a clinic based in Crafers in the Adelaide Hills, but also work virtually. I offer individual sessions and BodyMind Coaching programs.
// What were you doing prior to your business and why did you get started?
I have a lifelong interest in natural medicine and have been studying since 2008. I have a Bachelor of Complementary Medicine, am certified in meditation, Aura Healing, Reiki, massage therapy and BodyMind Coaching. I am also a 3rd year naturopath student. Previous to working for myself, I worked in health food stores for 12 years and had my two kids along the way!
I started my business to fill the gap between seeing someone quickly in a health food shop setting, and the super quick visits you may get with other health professionals. I saw a need for holding space for my clients to really get down to the root cause of what is causing ill health. I take into account physical, spiritual, emotional and mental health when I support someone. Everyone is their own expert in their body, I simply help people to feel and embody this for better health and well-being.
// What has been your biggest inspiration?
My biggest inspiration is the 100’s of customers and clients I have been in contact with over the years. I am inspired to make alternative and complementary medicine an integral part of our health care system.
// What do you love most about working for yourself?
I love being able to have my work life adapt to my lifestyle. My work is very important to me and needs to strongly align with my values and principles which is why I created my own business!
// Do you have a fave place to spend summer/go to for coffee/ go to to relax/ go to for food?
We are definitely blessed in SA and living in the Adelaide Hills is incredible. My family absolutely love the beach, heading to Yorke Peninsula or down the coast to Port Elliot are top places for us!
// What is the best advice you have received that has stuck with you?
It’s ok to take imperfect action as there is someone that needs your message right now.