by SA Woman Member | Oct 6, 2026 | Meet a Member, SA Woman
Naturopath | Nutritionist | Herbalist | Wellness Advocate | Public Speaker and Presenter
Ali Palmer is a qualified Naturopath, Nutritionist and Herbalist with a genuine passion for helping people better understand their bodies and take a more proactive approach to their health.
Her journey into natural medicine began from a very personal place. After navigating significant health challenges within her own family, Ali was driven to understand the *why* behind illness rather than simply managing symptoms. This ultimately led her to study naturopathy, nutrition and herbal medicine and develop a strong interest in complex and chronic health conditions.
Today, Ali works with clients through O2 Wellness, supporting people both in person in the Adelaide Hills and online. She has a particular interest in thyroid and adrenal health, female hormones, fatigue, gut health, autoimmune conditions, nutritional medicine and complex health presentations.
Ali’s approach is centred around looking at the whole person. She considers genetics, nutrition, lifestyle, environment, stress and other contributing factors to help uncover what may be driving a person’s symptoms.
Where appropriate, she incorporates functional and pathology testing alongside a detailed assessment of symptoms, health history, diet and lifestyle to build a more complete picture of a client’s health.
Ali is also a Reiki Master and certified breathwork practitioner and has a strong interest in the relationship between stress, the nervous system and physical wellbeing. She co-founded Blue Lime Collective, which delivers wellness retreats, workshops and corporate wellness experiences designed to give people practical ways to reconnect, reset and nurture themselves.
Alongside her work in health and wellness, Ali has more than 28 years’ experience in business, marketing and entrepreneurship and is a Certified Practising Marketer. This combination of business and wellness gives her a unique understanding of the pressures faced by busy women juggling careers, businesses, families and their own health.
At the heart of Ali’s work is a simple philosophy: **understand the root cause, support the whole person and give people the knowledge they need to become active participants in their own wellbeing.
Ali is a member of the Complementary Medicine Association.
by SA Woman Member | Jul 20, 2026 | Meet a Member, SA Woman
Kama Gore is the founder of Kama Health and a Practitioner Wellbeing Coach, Natural Health Coach, BodyMind Coach, meditation teacher and energy practitioner based in the Adelaide Hills.
Kama supports practitioners, carers, helpers and sensitive women who are feeling depleted, overwhelmed, emotionally stretched or disconnected from themselves. Her work focuses on holistic burnout recovery, practitioner wellbeing, nervous system support, energy restoration and sustainable self-care.
She blends natural health education, BodyMind coaching, meditation, Reiki, aura healing, energy work and practical wellbeing guidance to support the whole person: body, mind, energy, emotions and lived experience.
Kama’s approach is grounded, compassionate and practical, with a deep respect for both science and spirituality. She is passionate about supporting people who care deeply for others to restore their own energy, reconnect with their needs and create more sustainable ways to care for themselves while continuing the work and roles that matter to them.
Kama offers Practitioner Wellbeing Sessions online Australia-wide and in-person in the Adelaide Hills.
by SA Woman Member | Jul 20, 2026 | Meet a Member, SA Woman
My name is Kate Holland, and I run KTB Communications…
I’m a freelance writer, mixed-media content producer and strategic storyteller. My specialty is finding and articulating the human hook. (20+ years as an ABC radio producer helped hone that skill.)
I help shape communication that moves people to act — whether that’s to laugh, learn more, donate, engage, partner, sign up, book an interview, use a service, share or advocate. Different contexts, same principle: make it engaging enough to matter.
As an insatiably curious being, I enjoy working across a variety of industries and with all sorts of people. However, purpose-led organisations and creatives are my favourites, and we tend to find each other.
My extensive media experience and contact list are a huge bonus for those who want help to raise their profile.
One of my reasons for leaving the ABC was to write more, but I’m as addicted to audio as ever. It’s a powerful medium. I produce and host a podcast for one company and have plans for more – inside and outside the service genre.
When I’m not working for others, I’m pitching feature stories of my own and trying to advance some side projects. These include an audio series for kids, a doco on creativity and a feature film.
With around 90% of my work coming from returning customers, I can confidently claim the badge of a relationship-based business.
by SA Woman Member | Apr 12, 2026 | Meet a Member, SA Woman
Based in the Clare Valley with an office in Gawler, South Australia, as well as reaching you wherever you are through Zoom technology, Nan Berrett is a former rural journalist, who has had 24 years’ experience in media. She turned her attention to her own media and marketing business almost 12 years ago.
Nan’s wide range of experiences as a journalist and small business owner – which has encompassed MLM sales, art gallery owner, gift shop co-owner, health food store owner and many other roles have put Nan in a unique position to help other small business owners navigate the new world of business.
With a love for gadgets, new apps and most technology, Nan keeps up with changes in the digital space which often confuse new business owners and others wanting to grow their enterprises or keep pace with the evolving world we live in.
Her work has included a specialisation in local government media requirements as well as social media training, support and management for local government and small business.
Nan has been providing coaching and mentoring support to small business owners to help them navigate our fast-paced digital world for almost a decade.
Client assistance includes social networking training (such as Facebook and LinkedIn), use of AI technology, media training, media liaison and grant content writing.
She presents workshops on the ever-evolving use of AI technology to help businesses save time and money, use of the versatile online graphic design tool, Canva, social media best practice, how to set up and optimise your online presence and so much more.
She is a proud older woman in business and an alumnae of the National Rural Women’s Coalition e-Leaders program and she likes nothing better than to help businesses get the most out of digital technology and resources.
by SA Woman Member | Apr 12, 2026 | Meet a Member, SA Woman
I’m a mortgage broker and business owner with over 10 years in the finance industry. I started out as a receptionist and worked my way up, building a strong foundation in lending and client service along the way.
I’m passionate about helping people make smart, confident decisions with their finances – whether it’s buying their first home or building wealth through property.
I’m also a mum, so I understand how important flexibility and the right financial structure can be. I love connecting with like-minded women and supporting more females to grow in the industry.
