For as long as I can remember, I’ve been someone others turn to, a person they feel safe sharing their thoughts and emotions with. I’ve always held space for others, listened deeply, and supported them through their challenges. Counselling felt like a natural path for me, and I’m proud to be a registered counsellor with the Australian Counselling Association. I combine evidence-based strategies with wisdom-based practices to help people create lives filled with meaning, purpose, and resilience.
Over the years, I’ve faced major surgeries, endured a domestic violence relationship at a young age, lived with chronic pain, and was diagnosed with lymphoma cancer a decade ago. These experiences gave me firsthand insight into suffering, feeling stuck, and being completely overwhelmed.
Beyond my work, I’m a mum to two wonderful young adults, a wife, and an animal and bird lover. Our home is often alive with the sounds of our two exotic parrots, and our labradoodles Poppy and Holly. I have a special admiration for pelicans and love to unwind by the beach, where I often meditate, birdwatch, and connect with nature.